Classes

Welcome to Douglas Yoga Rooms!

Find your space in our place! It is time to look after ourselves & enjoy in person classes once again. Zoom options are also available, if that is more suitable for you!

Please contact me directly if you have any questions or need further information! Looking forward to seeing you soon! Anne 0866093123

Options with Anne! Studio classes, €55 for 4 weeks Zoom classes, €55 for 4 weeks Zoom & Studio,€80 for 4 weeks

Monday

Time	Class	Teacher	Booking	Cost

6-7.15pm	Dynamic Flow level 1-2 with Carmel!	Carmel	0879694378	€50 for 4 weeks.€15 drop in.
7.30-8.30pm	Power Yoga Flow with Lisa	Lisa	0858779550	€55 for 4 weeks.€15 drop in.

Tuesday

Time	Class	Teacher	Booking	Cost
9.45-10.45am	Chair Yoga with Carmel	Carmel	0879694378	€50 for 4 weeks, Drop in €15


6-7.15pm	Hatha Yoga Flow!	Anne	0866093123	€55 for 4 weeks, Drop in €15
7.30-8.45pm	Beginners Hatha Yoga!	Anne	0866093123	€55 for 4 weeks, Drop in €15

Wednesday

Time	Class	Teacher	Booking	Cost

10-11am	Gentle Hatha Yoga (booking required)	Jacqui	0861520874	€55 for 4 weeks, Drop in €15

6-7.15pm	Relax & Renew Yin Yoga!	Anne	0866093123	€55 for 4 weeks, Drop in €15, zoom €10
7.30-8.45pm	Hatha Yoga Flow!	Anne	0866093123	€55 for 4 weeks, Drop in €15, zoom €10

Thursday

Time	Class	Teacher	Booking	Cost
9.15-10.15am	Gentle Hatha yoga for all!	Anne	0866093123	€55 for 4 weeks, Drop in €15, zoom €10
10.30-11.30am	Gentle Hatha yoga for all!	Anne	0866093123	€55 for 4 weeks, Drop in €15, zoom €10
6.15-7.30pm	Relax & Renew Yin Yoga	Anne	0866093123	€55 for 4 weeks, Drop in €15, zoom €10

Friday

Time	Class	Teacher	Booking	Cost

10.30-11.30am	PhysioPilates	Tricia	0873319883	€80 for 6 weeks, Drop in €15

Saturday

Time	Class	Teacher	Booking	Cost

Sunday

Time	Class	Teacher	Booking	Cost

4-6pm	Monthly Relax & Renew Yin yoga with Anne! 29th May	Anne	0866093123	€25pp

Need more information? please contact..

Anne 0866093123

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